Salad with feta cheese and pickled onions
One cup of Salad with feta cheese and pickled onions is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Salad With Feta Cheese And Pickled Onions is a vibrant and refreshing dish that combines crisp greens, tangy pickled onions, and creamy feta cheese. Originating from Mediterranean cuisine, this salad is not just delicious but also packed with nutrients. Fresh vegetables provide vitamins and minerals, while feta adds a satisfying creaminess and protein. The pickled onions give a zingy flavor that elevates every bite. This salad is perfect for those seeking a wholesome meal that's low in calories but high in taste. Enjoy it as a light lunch or a flavorful side dish!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 39.4323mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories