Salad with feta cheese and figs
One cup of Salad with feta cheese and figs is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Salad With Feta Cheese And Figs is a delightful combination of fresh greens, creamy feta cheese, and sweet, succulent figs. This Mediterranean-inspired dish features a mix of arugula and spinach, tossed with juicy figs, crumbled feta, and a drizzle of balsamic glaze for an extra touch of flavor. Rich in antioxidants from the figs and packed with protein from the feta, this salad offers a perfect balance of taste and nutrition. Enjoy it as a refreshing side or a light main course, embodying the essence of healthy, vibrant eating.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 39.4323mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 18.9274g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories