Salad with feta and cucumber
One cup of Salad with feta and cucumber is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Salad With Feta And Cucumber is a refreshing dish that combines crisp cucumbers, tangy feta cheese, and vibrant tomatoes. Originating from Mediterranean cuisine, this salad is not only delightful in flavor but also packed with nutrients. Cucumbers provide hydration and low calories, while feta adds a source of protein and calcium. Tossed together with a drizzle of olive oil and a squeeze of lemon, it offers a zesty kick that brightens any meal. Perfect as a side or a light lunch, this salad is a healthy choice that’s both satisfying and invigorating. Enjoy the taste of the Mediterranean!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories