Nutrition Facts for Salad with falafel
Image of Salad with falafel

Salad with falafel

Item Rating: 84/100

One cup of Salad with falafel is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Salad With Falafel is a vibrant and satisfying dish that blends fresh ingredients with crispy falafel. Originating from the Middle East, this hearty salad features a colorful mix of greens, ripe tomatoes, cucumbers, and red onion, all topped with golden-brown falafel balls made from chickpeas and herbs. Drizzled with tangy tahini or zesty lemon dressing, it packs a punch of flavor. Packed with plant-based protein and fiber, it's a nutritious choice that fuels your body while offering a delightful crunch. Enjoy a taste of the Mediterranean that's as healthy as it is delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%