Salad with egg and cucumber
One cup of Salad with egg and cucumber is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.
Salad With Egg And Cucumber is a refreshing dish that combines crisp cucumbers, hard-boiled eggs, and a light dressing. Originating from various cuisines, it's especially popular in Mediterranean and European dishes. This salad is not only delicious but also packed with protein from the eggs, and hydration from the cucumbers. It's low in calories, making it an ideal choice for those looking to maintain a healthy lifestyle. Perfect as a side or a light meal, Salad With Egg And Cucumber is a nutritious option that brings vibrant flavors to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 236.5931mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 9.4637g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories