Salad with dried beets
One cup of Salad with dried beets is around 238 grams and contains approximately 119 calories, 3.6 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Salad With Dried Beets is a vibrant and nutritious dish that combines crispy greens, tangy goat cheese, and crunchy walnuts, all beautifully topped with thin slices of sweet, earthy dried beets. Originating from Mediterranean cuisine, this salad showcases the bold flavors and colors that make it a feast for the eyes and palate. Rich in fiber and antioxidants, beets support heart health and can boost energy levels. Paired with a light vinaigrette, this salad is not only delicious but also a fantastic way to incorporate wholesome ingredients into your meal. Enjoy the perfect balance of health and flavor with Salad With Dried Beets!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 16.6667g | |
| Protein 3.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories