Nutrition Facts for Salad with dressing and falafel
Image of Salad with dressing and falafel

Salad with dressing and falafel

Item Rating: 81/100

One cup of Salad with dressing and falafel is around 235 grams and contains approximately 412 calories, 12 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Salad With Dressing And Falafel is a delicious fusion of fresh, vibrant ingredients and flavorful Middle Eastern cuisine. This colorful dish features a bed of crisp greens, juicy tomatoes, crunchy cucumbers, and sliced red onions, all topped with golden, crispy falafel balls. Drizzled with a zesty tahini or yogurt-based dressing, this salad bursts with flavor and nutrition. Packed with plant-based protein from the falafel, fiber from the veggies, and healthy fats from the dressing, it’s a wholesome choice that’s perfect for a light lunch or a hearty dinner. Enjoy this delightful, satisfying meal while nourishing your body!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 11.8%
Carbs: 35.3%