Salad with dressing and croutons
One cup of Salad with dressing and croutons is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.
Salad With Dressing And Croutons is a delicious medley of fresh greens, vibrant vegetables, and crispy, golden croutons, topped with your choice of savory dressings. Originating from various global cuisines, this versatile dish can be customized to suit your taste, featuring ingredients like tomatoes, cucumbers, and bell peppers. Packed with vitamins and nutrients, it’s a healthy option, providing fiber and hydration. Just be mindful of portion sizes on dressings and croutons, as some can be calorie-dense. Enjoy this delightful, crunchy experience that brings a burst of flavor and freshness to your plate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories