Salad with dressing and carrots
One cup of Salad with dressing and carrots is around 238 grams and contains approximately 190 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Salad With Dressing And Carrots is a vibrant and refreshing dish that combines crisp mixed greens, juicy tomatoes, crunchy cucumbers, and the star ingredient—sweet, tangy carrots. This delightful salad hails from various culinary traditions, celebrating the natural flavors of fresh vegetables. Topped with a light vinaigrette or a creamy dressing, it enhances the taste while adding a burst of flavor. Packed with essential vitamins and antioxidants, carrots are great for your eyesight and skin health, making this salad a nutritious choice. Perfect as a side or a light meal, it's both delicious and delightful!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 12.6983g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.9364g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.4921mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories