Nutrition Facts for Salad with dijon mustard dressing
Image of Salad with dijon mustard dressing

Salad with dijon mustard dressing

Item Rating: 79/100

One cup of Salad with dijon mustard dressing is around 238 grams and contains approximately 190 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Salad With Dijon Mustard Dressing is a vibrant medley of fresh greens, crisp cucumbers, juicy cherry tomatoes, and crunchy bell peppers, all tossed together with a zesty Dijon mustard dressing. This delightful dish hails from French cuisine, known for its emphasis on fresh, wholesome ingredients. Packed with vitamins and minerals, it's a perfect choice for a healthy meal, low in calories yet full of flavor. The tangy dressing, made with olive oil, vinegar, and a hint of honey, adds a delicious depth while promoting heart health. Enjoy this refreshing salad as a light lunch or a colorful side at dinner!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 12.6983g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 79.365mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%