Nutrition Facts for Salad with dijon dressing
Image of Salad with dijon dressing

Salad with dijon dressing

Item Rating: 80/100

One cup of Salad with dijon dressing is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Salad With Dijon Dressing is a vibrant and fresh dish that combines crisp greens, crunchy vegetables, and a zesty homemade dressing. This delightful salad features ingredients like mixed greens, cherry tomatoes, cucumbers, and red onions, all tossed in a creamy Dijon mustard vinaigrette. Originating from French cuisine, this salad offers a perfect balance of flavors, with the tangy mustard elevating every bite. Packed with vitamins and minerals, it’s a healthy choice that’s low in calories but high in taste. Perfect as a light lunch or a side dish, this salad is sure to please your palate and nourish your body.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 12.6182g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 9.7%
Carbs: 32.3%