One cup of Salad with cucunber tomato lttice and mustard sauce no shugar is around 236.6 grams and contains approximately 78.9 calories, 3.2 grams of protein, 3.2 grams of fat, and 15.8 grams of carbohydrates.
Salad With Cucumber Tomato Lettuce And Mustard Sauce No Sugar is a refreshing dish that combines crisp cucumbers, ripe tomatoes, and vibrant lettuce, all drizzled with a tangy mustard sauce. This salad draws inspiration from Mediterranean cuisine, where fresh, wholesome ingredients shine. The absence of sugar makes it a healthy choice, packed with vitamins, minerals, and fiber, perfect for those seeking a low-calorie option. Enjoy a burst of flavor while nourishing your body with this delicious, guilt-free salad!
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
