Salad with cucumbers and strawberries

Salad with cucumbers and strawberries

Salad

Item Rating: 82/100

One cup of Salad with cucumbers and strawberries is around 236.6 grams and contains approximately 82.8 calories, 1.9 grams of protein, 0.5 grams of fat, and 18.9 grams of carbohydrates.

Salad With Cucumbers And Strawberries is a refreshing blend of crisp cucumbers and sweet, juicy strawberries, perfect for any summertime meal. This vibrant dish combines fresh greens, like spinach or mixed salad leaves, topped with tangy feta cheese and a drizzle of balsamic vinaigrette. Originating from the Mediterranean, it's a delightful fusion that brings together contrasting flavors and textures. Packed with vitamins and antioxidants, this salad is not only delicious but also promotes heart health and hydration. Enjoy a burst of flavor and wellness with every bite!

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82.8
calories
1.9
protein
18.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
82.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2 g 7%
Sugars 6.0 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

86.2%
8.7%
5.1%
Fat: 4 cal (5.1%)
Protein: 7 cal (8.7%)
Carbs: 75 cal (86.2%)