Salad with cucumber and tomato
One cup of Salad with cucumber and tomato is around 237 grams and contains approximately 38 calories, 1.9 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.
Salad With Cucumber And Tomato is a refreshing and vibrant dish, perfect for any meal. Featuring crisp cucumbers and juicy tomatoes, this salad is often seasoned with a drizzle of olive oil, a splash of vinegar, and a sprinkle of salt and pepper. Rooted in Mediterranean cuisine, it brings together fresh flavors that are not only delicious but also packed with essential vitamins and antioxidants. The tomatoes provide a burst of flavor while cucumbers add a satisfying crunch, all while being low in calories and high in hydration. Enjoy this healthy, colorful salad as a side or light main course!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 37.8549 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 8.5174g | 0% |
| Dietary Fiber 2.8391g | 0% |
| Total Sugars 5.4416g | |
| Protein 1.8927g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.8549mg | 0% |
| Iron 0.7098mg | 0% |
| Potassium 402.2082mg | 0% |
Source of Calories