Salad with cucumber and ranch dressing
One cup of Salad with cucumber and ranch dressing is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Salad With Cucumber And Ranch Dressing is a fresh and crisp delight that perfectly combines the coolness of crunchy cucumbers with the creamy richness of ranch dressing. This salad often features vibrant greens, ripe tomatoes, and sometimes added herbs, making it a versatile dish found in many American kitchens. Packed with hydration from cucumbers, it offers a low-calorie option that keeps you feeling full. While the ranch dressing adds flavor, it's important to note that it can be calorie-dense, so enjoy in moderation. Perfect as a side or a light meal, this salad is a delicious way to incorporate veggies into your diet!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories