Nutrition Facts for Salad with cucumber and feta cheese
Image of Salad with cucumber and feta cheese

Salad with cucumber and feta cheese

Item Rating: 69/100

One cup of Salad with cucumber and feta cheese is around 238 grams and contains approximately 190 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Salad With Cucumber And Feta Cheese is a refreshing blend of crisp cucumbers, tangy feta cheese, juicy tomatoes, and aromatic herbs, all drizzled with a zesty olive oil dressing. This Mediterranean-inspired dish is not only bursting with flavor but also packed with nutrients. Cucumbers provide hydration and fiber, while feta adds a creamy texture and a boost of protein. Perfect as a light lunch or a side dish, this salad is low in calories yet high in taste, making it a healthy choice for any meal. Enjoy a taste of the Mediterranean that’s as good for your body as it is for your palate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 12.6983g 0%
Saturated Fat 6.3493g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 4.7619g
Protein 6.3493g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 12.5%
Carbs: 31.3%