Nutrition Facts for Salad with cucumber and cherry tomatoes
Image of Salad with cucumber and cherry tomatoes

Salad with cucumber and cherry tomatoes

Item Rating: 83/100

One cup of Salad with cucumber and cherry tomatoes is around 238 grams and contains approximately 38 calories, 1.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.

Salad With Cucumber And Cherry Tomatoes is a refreshing and vibrant dish that combines crunchy cucumbers and sweet, juicy cherry tomatoes. This delightful salad is often found in Mediterranean cuisine, celebrated for its fresh, simple ingredients. Rich in vitamins A and C, it provides antioxidants that support overall health. The cucumbers are hydrating, while the cherry tomatoes add a burst of flavor and color. Toss it with a drizzle of olive oil and a sprinkle of herbs for an extra taste boost. Perfect as a light side or a crisp main, this salad is a delicious way to enjoy a healthy lifestyle!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 38.0952
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 8.5714g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 5.4762g
Protein 1.9048g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 0.7143mg 0%
Potassium 404.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 16.5%
Carbs: 74.2%