One cup of Salad with cucumber and cherry tomatoes is around 238.1 grams and contains approximately 0.0 calories, 1.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Salad With Cucumber And Cherry Tomatoes is a refreshing and vibrant dish that combines crunchy cucumbers and sweet, juicy cherry tomatoes. This delightful salad is often found in Mediterranean cuisine, celebrated for its fresh, simple ingredients. Rich in vitamins A and C, it provides antioxidants that support overall health. The cucumbers are hydrating, while the cherry tomatoes add a burst of flavor and color. Toss it with a drizzle of olive oil and a sprinkle of herbs for an extra taste boost. Perfect as a light side or a crisp main, this salad is a delicious way to enjoy a healthy lifestyle!
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Nutrition Information
Calories |
0.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.5 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
