Nutrition Facts for Salad with cucumber and carrots
Image of Salad with cucumber and carrots

Salad with cucumber and carrots

Item Rating: 83/100

One cup of Salad with cucumber and carrots is around 238 grams and contains approximately 38 calories, 1.4 grams of protein, 0.2 grams of fat, and 8.6 grams of carbohydrates.

Salad With Cucumber And Carrots is a refreshing and vibrant dish that combines the crispness of fresh cucumbers and the earthy sweetness of crunchy carrots. Rooted in Mediterranean cuisine, this salad is not only delicious but also loaded with nutrients. Each bite offers a rich source of vitamins A and C, fiber, and antioxidants, promoting good digestion and healthy skin. Perfect as a light side dish or a satisfying snack, it’s low in calories and packed with flavor. Tossed with a drizzle of olive oil and a hint of lemon juice, this salad promises both refreshing taste and wholesome health benefits. Enjoy a burst of freshness in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 38.0952
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 8.5714g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 5.2381g
Protein 1.4286g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 0.7143mg 0%
Potassium 404.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 13.6%
Carbs: 81.4%