Nutrition Facts for Salad with cucumber and bell peppers
Image of Salad with cucumber and bell peppers

Salad with cucumber and bell peppers

Item Rating: 84/100

One cup of Salad with cucumber and bell peppers is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Salad With Cucumber And Bell Peppers is a refreshing blend of crisp, crunchy vegetables that’s perfect for any occasion. Featuring cool cucumber slices and vibrant bell peppers in a rainbow of colors, this dish is a staple in Mediterranean cuisine. Packed with vitamins A and C, it's not only delicious but also low in calories, making it a healthy choice for any meal. Enjoy it as a light lunch, a side dish, or a crunchy snack. This salad is a delightful way to incorporate fresh veggies into your diet while savoring the bright flavors of summer all year round!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.9524g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%