Salad with cucumber and bell pepper
One cup of Salad with cucumber and bell pepper is around 238 grams and contains approximately 38 calories, 1.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Salad With Cucumber And Bell Pepper is a refreshing dish that combines crisp cucumbers and vibrant bell peppers, creating a delightful mix of textures and flavors. Originating from Mediterranean cuisine, this salad boasts a colorful array of ingredients, often enhanced with a drizzle of olive oil and a splash of lemon juice. Rich in vitamins A and C, it offers a healthy boost while being low in calories. Perfect as a light side or a satisfying main course, this salad is an easy way to incorporate fresh veggies into your diet, making it both delicious and nutritious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 5.2381g | |
| Protein 1.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 416.6667mg | 0% |
Source of Calories