Salad with cuccumber tomatoe onion feta cranberries walnuts
One cup of Salad with cuccumber tomatoe onion feta cranberries walnuts is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Salad With Cucumber, Tomato, Onion, Feta, Cranberries, and Walnuts is a vibrant and refreshing dish that combines crisp cucumbers, juicy tomatoes, and crunchy onions, all harmonized with creamy feta cheese and sweet cranberries. This salad draws inspiration from Mediterranean cuisine, celebrated for its fresh ingredients and bold flavors. Packed with vitamins, antioxidants, and healthy fats from the walnuts, it supports heart health and boosts your immune system. Plus, the cranberries add a delightful touch of sweetness. Enjoy this wholesome salad as a light meal or a perfect side dish!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 29.4118mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 8.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories