One cup of Salad with croutons and steak is around 236.7 grams and contains approximately 414.2 calories, 29.6 grams of protein, 23.7 grams of fat, and 23.7 grams of carbohydrates.
Salad With Croutons And Steak is a delicious blend of fresh greens, juicy grilled steak, and crunchy croutons, all tossed together with a zesty dressing. Originating from classic American cuisine, this hearty salad combines the best of both worlds—savory protein and vibrant veggies. Packed with iron and vitamins, the steak offers essential nutrients, while the crisp greens provide fiber for a balanced meal. Though the croutons add a delightful crunch, they can be a bit indulgent. Overall, this dish serves as a satisfying and nutritious choice for any salad lover!
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
