Salad with croutons and dressing
One cup of Salad with croutons and dressing is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Salad With Croutons And Dressing is a delightful mix of fresh greens like crisp romaine and vibrant spinach, topped with crunchy, golden croutons. Originating from classic European cuisine, this dish combines textures and flavors, making it a versatile choice for any meal. The addition of tangy dressings—whether creamy or vinaigrette—adds a burst of flavor while enhancing the salad's appeal. Packed with vitamins from the veggies, it's a healthy option, although the croutons can add some calories. A perfect blend of crunch and zest, it’s a refreshing way to enjoy your greens!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 5.8824mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories