Salad with croutons and chicken
One cup of Salad with croutons and chicken is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Salad With Croutons And Chicken is a delightful blend of fresh greens, tender grilled chicken, and crunchy croutons, perfect for a satisfying meal. Often enjoyed in American cuisine, this salad combines crisp romaine or mixed greens with flavors of garlic and herbs from the croutons, adding a savory crunch. Topped with your favorite dressing, it delivers a balance of protein and fiber. The chicken offers lean protein, while the greens provide essential vitamins. Just be mindful of dressing portions, as they can add calories. Enjoy this wholesome, flavorful option for a light lunch or dinner!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories