Salad with croutons and cheese and ham
One cup of Salad with croutons and cheese and ham is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.
Salad With Croutons And Cheese And Ham is a delightful mix of fresh greens, crunchy croutons, savory ham, and rich cheese. Originating from classic American cuisine, this salad offers a satisfying combination of textures and flavors. The crisp lettuce provides essential vitamins, while the croutons add a satisfying crunch. Although the cheese and ham contribute protein and flavor, they also add richness and calories, so enjoy in moderation. Perfect as a hearty lunch or a delicious side dish, this salad is both comforting and nutritious, bringing a twist to your meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories