Nutrition Facts for Salad with craisins and almonds
Image of Salad with craisins and almonds

Salad with craisins and almonds

Item Rating: 82/100

One cup of Salad with craisins and almonds is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 16 grams of fat, and 39 grams of carbohydrates.

Salad With Craisins And Almonds is a vibrant medley of fresh greens, sweet and tangy craisins, and crunchy roasted almonds. This delightful dish draws inspiration from classic American salads, combining textures and flavors that tantalize the taste buds. Packed with antioxidants from the craisins and healthy fats from the almonds, it's a nourishing choice that satisfies both hunger and health goals. Low in calories yet high in flavor, this salad is perfect as a light lunch or a colorful side dish. Enjoy the perfect balance of sweet and savory in every bite!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 315.4508
Total Fat 15.7726g 0%
Saturated Fat 1.5773g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5882mg 0%
Total Carbohydrate 39.4314g 0%
Dietary Fiber 7.8862g 0%
Total Sugars 23.6588g
Protein 7.8862g 0%
Vitamin D 0IU 0%
Calcium 78.8626mg 0%
Iron 2.3659mg 0%
Potassium 473.1763mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%