Salad with crab sticks

Item Rating: 72/100

One cup of Salad with crab sticks is around 237 grams and contains approximately 315 calories, 16 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Salad With Crab Sticks is a delightful fusion of flavors, featuring tender crab sticks, crisp lettuce, juicy tomatoes, and crunchy cucumbers. Often enjoyed in Asian cuisine, this refreshing dish combines the sweetness of crab with a zesty dressing, making it perfect for any occasion. Packed with protein and fiber, it's a healthy option that can satisfy your cravings while keeping calories in check. The vibrant colors not only make it visually appealing but also ensure a variety of nutrients in every bite. Enjoy this tasty salad as a light meal or a side dish for a burst of freshness!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 18.9274g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 21.3%

Carbs: 21.3%