Nutrition Facts for Salad with couscous
Image of Salad with couscous

Salad with couscous

Item Rating: 77/100

One cup of Salad with couscous is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Salad With Couscous is a vibrant and nutritious dish featuring fluffy couscous, a staple of North African cuisine. Packed with colorful vegetables like tomatoes, cucumbers, and bell peppers, it’s tossed with fresh herbs like parsley and mint. Drizzled with a light lemon vinaigrette, this salad is not only refreshing but also rich in fiber and plant-based protein. Ideal as a side or a light main course, Salad With Couscous is perfect for a healthy meal that’s both satisfying and delicious. Enjoy this wholesome blend that brings a taste of the Mediterranean right to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%