Nutrition Facts for Salad with chickpeas and cherry tomatoes
Image of Salad with chickpeas and cherry tomatoes

Salad with chickpeas and cherry tomatoes

Item Rating: 89/100

One cup of Salad with chickpeas and cherry tomatoes is around 238 grams and contains approximately 317 calories, 13 grams of protein, 7.9 grams of fat, and 48 grams of carbohydrates.

Salad With Chickpeas And Cherry Tomatoes is a vibrant and nutritious dish that bursts with flavor. This Mediterranean-inspired salad features protein-packed chickpeas, juicy cherry tomatoes, crisp cucumbers, and a sprinkle of fresh herbs, all tossed together for a refreshing bite. Rich in fiber and essential vitamins, this salad promotes heart health and aids digestion, making it a perfect choice for a light lunch or a side dish. With its colorful ingredients and wholesome profile, Salad With Chickpeas And Cherry Tomatoes is not just a meal; it’s a celebration of healthy eating. Enjoy this delightful dish that’s as good for your body as it is for your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 7.9364g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 317.4602mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 11.1112g 0%
Total Sugars 7.9364g
Protein 12.6983g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.1745mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 16.2%
Carbs: 60.9%