Nutrition Facts for Salad with chicken breast
Image of Salad with chicken breast

Salad with chicken breast

Item Rating: 79/100

One cup of Salad with chicken breast is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Salad With Chicken Breast is a delightful blend of fresh ingredients and lean protein, perfect for a satisfying meal. This dish features tender grilled chicken breast, crisp romaine lettuce, juicy cherry tomatoes, cucumbers, and creamy avocado, all tossed with a zesty vinaigrette. Originating from Mediterranean cuisine, it offers a burst of flavor that's both nutritious and light. Packed with protein and vitamins, this salad is low in calories yet high in satisfaction, making it an excellent choice for a healthy lifestyle. Enjoy this vibrant dish as a refreshing lunch or a wholesome dinner option!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%