Salad with chicken breast and honey mustard dressing

Salad with chicken breast and honey mustard dressing

Lunch

Item Rating: 76/100

One cup of Salad with chicken breast and honey mustard dressing is around 235.3 grams and contains approximately 29.4 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.

Salad With Chicken Breast And Honey Mustard Dressing is a deliciously satisfying dish that combines tender, grilled chicken breast with a vibrant mix of leafy greens, cherry tomatoes, and crunchy cucumbers. This refreshing salad is inspired by classic American cuisine, offering a perfect balance of flavors. The honey mustard dressing adds a sweet and tangy kick, enhancing the overall enjoyment. Packed with protein from the chicken and loaded with essential vitamins from the fresh veggies, this salad is a healthy choice for lunch or dinner. Enjoy a guilt-free meal that’s as nutritious as it is delicious!

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29.4
calories
29.4
protein
17.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
29.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 9.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.9%
40.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 117 cal (40.0%)
Carbs: 70 cal (23.9%)