1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with chicken and prosciutto
A vibrant and satisfying dish, Salad with Chicken and Prosciutto combines tender, grilled chicken breast with the rich, savory flavor of thinly sliced prosciutto. Typically served on a bed of mixed greens, the salad is enhanced with ingredients like cherry tomatoes, shaved Parmesan, and toasted nuts, often accompanied by a light vinaigrette or olive oil dressing. Inspired by Italian cuisine, this dish offers a balanced mix of lean protein from the chicken, heart-healthy fats from olive oil and nuts, and essential vitamins and fiber from fresh vegetables. However, the prosciutto and Parmesan may contribute higher sodium levels, so portion control is key. This dish is a wholesome choice for those seeking a protein-packed, Mediterranean-inspired meal that supports overall health while offering indulgent flavors in moderation.
