One cup of Salad with chicken and croutons is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Salad With Chicken And Croutons is a delicious and nutritious blend that combines tender grilled chicken, crisp lettuce, ripe tomatoes, and crunchy croutons for that perfect texture. Originating from classic American cuisine, this salad is not only satisfying but also packed with protein from the chicken, making it a great choice for a balanced meal. With fresh veggies providing essential vitamins and minerals, you’ll enjoy a boost of energy. Just be mindful of the dressing and croutons, as they can add extra calories. Dive into this tasty dish today for a light yet fulfilling option!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
