1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This hearty Salad with Chicken and Bacon combines tender grilled chicken, crispy bacon, fresh greens, cherry tomatoes, cucumber slices, and shredded carrots, all topped with a choice of creamy or tangy dressing. Rooted in American cuisine, this dish balances indulgence and nutrition, offering a mix of flavors and textures. The grilled chicken is a lean protein source, while the fresh vegetables provide fiber, vitamins, and antioxidants. However, the addition of bacon and creamy dressings can increase saturated fat and calorie content. Opting for a lighter dressing or reducing bacon helps keep it a healthier option. This salad is a versatile meal that can be enjoyed as a wholesome lunch or dinner, appealing to those seeking a nutrient-packed dish with a hint of indulgence.