Salad with chick peas
One cup of Salad with chick peas is around 237 grams and contains approximately 315 calories, 13 grams of protein, 11 grams of fat, and 47 grams of carbohydrates.
Salad With Chick Peas is a vibrant and nutritious dish that combines hearty chickpeas, fresh greens, crunchy cucumbers, and ripe tomatoes. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with protein and fiber, making it a perfect choice for a healthy meal. The zesty dressing of lemon juice and olive oil adds a burst of flavor while promoting heart health. Packed with vitamins and minerals, this salad is a satisfying option for vegetarians and anyone looking to boost their wellness. Enjoy Salad With Chick Peas for a refreshing and nutritious addition to your diet!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 7.8864g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.1829mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories