One cup of Salad with cherry tomatoes and prosciutto is around 236.6 grams and contains approximately 31.5 calories, 15.8 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Salad With Cherry Tomatoes And Prosciutto is a delightful blend of fresh ingredients that tantalize your taste buds. This Italian-inspired dish features vibrant cherry tomatoes, salty prosciutto, and crisp greens, all drizzled with a light balsamic vinaigrette. Packed with vitamins from the tomatoes and healthy fats from the prosciutto, it’s a refreshing choice that balances flavor and nutrition. The sweetness of the tomatoes complements the savory richness of the prosciutto, creating a perfect harmony. Enjoy this salad as a light lunch or a sophisticated side dish, and savor the essence of Mediterranean cuisine.
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Nutrition Information
Calories |
31.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
