Salad with cherry tomatoes and parmesan
One cup of Salad with cherry tomatoes and parmesan is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.
Salad With Cherry Tomatoes And Parmesan is a vibrant dish that brings together the freshness of garden-fresh cherry tomatoes, crisp greens, and the rich, nutty flavor of freshly grated Parmesan cheese. Originating from Italian cuisine, this salad captures the essence of Mediterranean eating, combining simple, wholesome ingredients. The cherry tomatoes are bursting with antioxidants and vitamin C, while the Parmesan adds a delightful protein boost. Toss in a drizzle of olive oil and a splash of balsamic vinegar, and you’ve got a nutritious, light meal perfect for any season. Enjoy this delicious burst of flavor that’s as healthy as it is satisfying!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 315.4573mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories