Salad with cherry tomatoes and parmesan cheese
One cup of Salad with cherry tomatoes and parmesan cheese is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 13 grams of fat, and 13 grams of carbohydrates.
Salad With Cherry Tomatoes And Parmesan Cheese is a vibrant and refreshing dish that combines sweet, juicy cherry tomatoes and rich, savory Parmesan cheese, all nestled on a bed of crisp greens. Inspired by Mediterranean cuisine, this salad celebrates fresh ingredients and bold flavors. Packed with vitamins and antioxidants from the tomatoes, it’s a heart-healthy option that can easily complement any meal. The addition of fiber-rich greens makes it not only delicious but also a smart choice for weight management. Enjoy this colorful salad as a light lunch or a side dish, and savor the delightful balance of flavors!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2705 |
| Total Fat 12.618g | 0% |
| Saturated Fat 4.7318g | 0% |
| Cholesterol 15.7726mg | 0% |
| Sodium 473.1763mg | 0% |
| Total Carbohydrate 12.618g | 0% |
| Dietary Fiber 3.1544g | 0% |
| Total Sugars 6.3091g | |
| Protein 9.4635g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5882mg | 0% |
| Iron 1.5773mg | 0% |
| Potassium 552.039mg | 0% |
Source of Calories