Nutrition Facts for Salad with cherry tomatoes and lettuce
Image of Salad with cherry tomatoes and lettuce

Salad with cherry tomatoes and lettuce

Item Rating: 84/100

One cup of Salad with cherry tomatoes and lettuce is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Salad With Cherry Tomatoes And Lettuce is a vibrant and refreshing dish, perfect for any occasion. Bursting with the sweet, juicy flavor of ripe cherry tomatoes, this salad combines crisp, tender lettuce, creating a delightful crunch in every bite. Often enjoyed in Mediterranean cuisine, this dish showcases the simplicity of fresh ingredients. Packed with essential vitamins, antioxidants, and hydration, it's a powerhouse of health benefits, low in calories yet rich in nutrients. Ideal as a light lunch or a side dish, Salad With Cherry Tomatoes And Lettuce is not just healthy; it's a celebration of freshness and flavor.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.9524g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%