Nutrition Facts for Salad with cherry tomatoes and greens
Image of Salad with cherry tomatoes and greens

Salad with cherry tomatoes and greens

Item Rating: 85/100

One cup of Salad with cherry tomatoes and greens is around 150 grams and contains approximately 35 calories, 2 grams of protein, 0.5 grams of fat, and 7 grams of carbohydrates.

Salad With Cherry Tomatoes And Greens is a vibrant and refreshing dish that highlights the sweetness of ripe cherry tomatoes paired with a medley of fresh, crisp greens. This salad, inspired by Mediterranean cuisine, combines ingredients like spinach, arugula, and basil, creating a delightful burst of flavor in every bite. Tossed with a light vinaigrette, it's not only delicious but also packed with vitamins A and C, antioxidants, and fiber, making it a perfect choice for a healthy lifestyle. Enjoy this colorful salad as a side or a satisfying main course!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 35
Total Fat 0.5g 0%
Saturated Fat 0.1001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 19.9999mg 0%
Total Carbohydrate 7.0001g 0%
Dietary Fiber 3g 0%
Total Sugars 4.0001g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 1.0001mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%