Nutrition Facts for Salad with cherry tomatoes and feta
Image of Salad with cherry tomatoes and feta

Salad with cherry tomatoes and feta

Item Rating: 72/100

One cup of Salad with cherry tomatoes and feta is around 238 grams and contains approximately 190 calories, 7.9 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Salad With Cherry Tomatoes And Feta is a vibrant and refreshing dish, perfect for any season. Packed with juicy, sweet cherry tomatoes, creamy feta cheese, and crisp greens, this salad is a delightful Mediterranean-inspired treat. The combination provides a burst of flavor, while the cherry tomatoes offer antioxidants and vitamins A and C. Feta adds a tangy richness, along with healthy fats and protein. Drizzled with a light olive oil dressing, this salad is not only delicious but also heart-healthy and satisfying. Enjoy it as a side or a light main course for a nutritious boost!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 12.6983g 0%
Saturated Fat 6.3493g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.9364g
Protein 7.9364g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 1.5874mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%
Protein: 15.2%
Carbs: 30.3%