One cup of Salad with cherry tomatoes and celery is around 200 grams and contains approximately 45 calories, 2.8 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Salad With Cherry Tomatoes And Celery is a fresh and vibrant dish, perfect for adding color to your table. This delightful salad combines juicy, sweet cherry tomatoes with crisp, crunchy celery for a satisfying texture contrast. Originating from Mediterranean cuisine, it's often enjoyed as a light side or a refreshing appetizer. Packed with vitamins A and C, this salad is not only low in calories but also high in fiber, making it a healthy choice for those looking to boost their nutrition. Perfect for summer picnics or a quick lunch, it's a simple yet delicious way to enjoy wholesome ingredients.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.2 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
