Salad with cherry tomatoes and balsamic glaze

Salad with cherry tomatoes and balsamic glaze

Lunch

Item Rating: 81/100

One cup of Salad with cherry tomatoes and balsamic glaze is around 150 grams and contains approximately 80 calories, 2 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

Salad With Cherry Tomatoes And Balsamic Glaze is a vibrant, refreshing dish bursting with flavor. This delightful salad features sweet cherry tomatoes, crisp mixed greens, and creamy mozzarella, all drizzled with a luscious balsamic glaze. Rooted in Italian cuisine, it's a perfect blend of simple, fresh ingredients that highlight the beauty of summer produce. Not only is it low in calories, but it’s also rich in vitamins and antioxidants from the tomatoes and greens. Whether as a side or a light meal, this salad is a healthy and delicious choice!

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80
calories
2
protein
10.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (150g)
Calories
80
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 2 g 7%
Sugars 5 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1.0 mg 5%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.6%
9.5%
42.9%
Fat: 36 cal (42.9%)
Protein: 8 cal (9.5%)
Carbs: 40 cal (47.6%)