Nutrition Facts for Salad with cherry tomatoes and balsamic glaze
Image of Salad with cherry tomatoes and balsamic glaze

Salad with cherry tomatoes and balsamic glaze

Item Rating: 81/100

One cup of Salad with cherry tomatoes and balsamic glaze is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Salad With Cherry Tomatoes And Balsamic Glaze is a vibrant, refreshing dish bursting with flavor. This delightful salad features sweet cherry tomatoes, crisp mixed greens, and creamy mozzarella, all drizzled with a luscious balsamic glaze. Rooted in Italian cuisine, it's a perfect blend of simple, fresh ingredients that highlight the beauty of summer produce. Not only is it low in calories, but it’s also rich in vitamins and antioxidants from the tomatoes and greens. Whether as a side or a light meal, this salad is a healthy and delicious choice!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 9.4637g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 15.7729g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%