Nutrition Facts for Salad with cherry and proshutto
Image of Salad with cherry and proshutto

Salad with cherry and proshutto

Item Rating: 70/100

One cup of Salad with cherry and proshutto is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Cherry And Proshutto is a delightful blend of fresh arugula, sweet cherries, and thinly sliced prosciutto, drizzled with a tangy balsamic vinaigrette. This vibrant dish hails from Italian cuisine, capturing the essence of summer in every bite. The juicy cherries not only add a burst of flavor but are also rich in antioxidants, while the prosciutto provides a savory contrast, though it’s best enjoyed in moderation due to its saltiness. This salad is a perfect balance of flavors and textures, making it a nutritious yet indulgent choice for any meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 18.6%
Carbs: 18.6%