Salad with cheese sunflower seeds bacon bits and thousand island
One cup of Salad with cheese sunflower seeds bacon bits and thousand island is around 235 grams and contains approximately 412 calories, 12 grams of protein, 33 grams of fat, and 18 grams of carbohydrates.
Salad With Cheese Sunflower Seeds Bacon Bits And Thousand Island is a delightful blend of flavors and textures. This vibrant salad features crisp greens, rich cheese, and crunchy sunflower seeds, all topped with savory bacon bits for an extra kick. Paired with the creamy, tangy Thousand Island dressing, it offers a satisfying mix perfect for any meal. Originating from classic American cuisine, this dish balances indulgence with nutrition; sunflower seeds add healthy fats, while the greens provide essential vitamins. Though the bacon bits add a splash of decadence, this salad remains a tasty, satisfying choice for any salad lover!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 32.9412g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories