Salad with cheese and nuts
One cup of Salad with cheese and nuts is around 238 grams and contains approximately 397 calories, 16 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.
Salad With Cheese And Nuts is a vibrant blend of crisp greens, creamy cheese, and crunchy nuts. Originating from Mediterranean cuisine, this salad features fresh ingredients like mixed greens, feta or goat cheese, and a delightful mix of walnuts or almonds. Packed with protein and healthy fats, it not only satisfies your taste buds but also nourishes your body. The natural flavors are perfectly complemented by a light vinaigrette, making it a nutritious option for lunch or dinner. Enjoy this wholesome dish that balances health and indulgence!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 31.746g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 31.746mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 3.1745g | |
| Protein 15.8731g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories