One cup of Salad with carrots and sprouts is around 236.6 grams and contains approximately 126.2 calories, 4.7 grams of protein, 1.6 grams of fat, and 23.7 grams of carbohydrates.
Salad With Carrots And Sprouts is a vibrant, nutritious dish that blends the crunch of fresh carrots with the refreshing bite of tender sprouts. Originating from various Asian cuisines, this delightful salad features colorful ingredients like crisp cucumbers, zesty bell peppers, and a hint of tangy lime dressing. Packed with vitamins, fiber, and antioxidants, it boosts your immune system and aids digestion. Low in calories but high in flavor, this salad is perfect for a light lunch or as a refreshing side, making it a healthy choice for anyone looking to add more veggies to their diet!
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Nutrition Information
Calories |
126.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
