Nutrition Facts for Salad with carrots and sprouts
Image of Salad with carrots and sprouts

Salad with carrots and sprouts

Item Rating: 87/100

One cup of Salad with carrots and sprouts is around 237 grams and contains approximately 126 calories, 4.7 grams of protein, 1.6 grams of fat, and 24 grams of carbohydrates.

Salad With Carrots And Sprouts is a vibrant, nutritious dish that blends the crunch of fresh carrots with the refreshing bite of tender sprouts. Originating from various Asian cuisines, this delightful salad features colorful ingredients like crisp cucumbers, zesty bell peppers, and a hint of tangy lime dressing. Packed with vitamins, fiber, and antioxidants, it boosts your immune system and aids digestion. Low in calories but high in flavor, this salad is perfect for a light lunch or as a refreshing side, making it a healthy choice for anyone looking to add more veggies to their diet!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 1.5774g 0%
Saturated Fat 0.3154g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 9.4637g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%