Salad with carrots and lettuce
One cup of Salad with carrots and lettuce is around 238 grams and contains approximately 83 calories, 2.4 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Salad With Carrots And Lettuce is a vibrant and refreshing dish that combines crisp, fresh lettuce with the natural sweetness of crunchy carrots. Originating from various cuisines worldwide, this salad is a staple for health enthusiasts. Rich in vitamins A and K, it offers essential nutrients while being low in calories. The colorful carrots not only add a delightful crunch but also pack a powerful antioxidant punch. Perfect as a side or a light meal, this salad is a delicious way to incorporate more veggies into your diet. Enjoy the freshness and feel great with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 5.9524g | 0% |
| Total Sugars 8.3333g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.3333mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 547.619mg | 0% |
Source of Calories