Nutrition Facts for Salad with carrots and ground meat
Image of Salad with carrots and ground meat

Salad with carrots and ground meat

Item Rating: 73/100

One cup of Salad with carrots and ground meat is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Salad With Carrots And Ground Meat is a vibrant dish that brings together the crunch of fresh carrots and the savory richness of seasoned ground meat. Often found in various cuisines, this salad combines ground beef or chicken with shredded carrots, herbs, and a light dressing, creating a delightful balance of flavors. Packed with protein from the meat and essential vitamins from the carrots, it’s a nutritious option that supports your health. Plus, it’s a fantastic way to enjoy lean protein with plenty of color and crunch. Perfect as a main or a side, Salad With Carrots And Ground Meat is a delicious dish that satisfies both taste and nutrition.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%