Nutrition Facts for Salad with carrots and cabbage
Image of Salad with carrots and cabbage

Salad with carrots and cabbage

Item Rating: 85/100

One cup of Salad with carrots and cabbage is around 250 grams and contains approximately 62 calories, 2.5 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.

Salad With Carrots And Cabbage is a vibrant dish bursting with flavor and crunch. This colorful salad combines fresh, crisp cabbage and shredded carrots, creating a refreshing base. Originating from various Asian cuisines, it brings a delightful tanginess, especially when dressed with vinegar or a touch of sesame oil. Packed with vitamins A and C, this salad is rich in antioxidants and fiber, promoting healthy digestion and boosting immunity. Whether enjoyed as a side or a main dish, Salad With Carrots And Cabbage is both nutritious and satisfying, perfect for any meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 62.5
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 50mg 0%
Total Carbohydrate 15g 0%
Dietary Fiber 6.25g 0%
Total Sugars 8.75g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 1.25mg 0%
Potassium 575mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 13.8%
Carbs: 83.0%