One cup of Salad with carrots and cabbage is around 240 grams and contains approximately 120 calories, 2.9 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Salad With Carrots And Cabbage is a vibrant dish bursting with flavor and crunch. This colorful salad combines fresh, crisp cabbage and shredded carrots, creating a refreshing base. Originating from various Asian cuisines, it brings a delightful tanginess, especially when dressed with vinegar or a touch of sesame oil. Packed with vitamins A and C, this salad is rich in antioxidants and fiber, promoting healthy digestion and boosting immunity. Whether enjoyed as a side or a main dish, Salad With Carrots And Cabbage is both nutritious and satisfying, perfect for any meal!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 72 mg | 3% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 12 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 768 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
